What Ayurveda Is Teaching Me About Lunch at Work — Life in the Kitchen

September 7, 2016

This post was originally published on this site

http://www.thekitchn.com/feedburnermain

I often eat lunch at my desk or on my couch when I work from home. I have never given much thought to when or where I eat, but a recent brush with Ayurveda — the 5,000-year-old system of medicine with roots in India — has me rethinking the type of environment I eat in and how it affects my wellbeing.

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