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If you’re Stevie Nicks, Monday morning sure looks fine. The rest of us, however, may need a little help putting some pep in our step. Step one: Caffeinate. Step two: Put on some tunes. But which ones? This is crucial; you want energetic, but not frenetic. Definitely no to Metallica.

We asked our go-to mix master, Austin Powers, to put together a playlist that strikes just the right balance.

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