What Science Says About Your Carb Tolerance

September 12, 2016

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

What worked for your friend might be a disaster for you.

A lot of my vegan friends love high carbohydrate diets. On the whole, they tend to respond really well to them. But all too often, they make the deductive leap that because it works for them, then it must work for everybody. Low-carbers and keto-philes are equally guilty of this n=1 conundrum.

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