Originally Posted At: https://breakingmuscle.com/feed/rss
Why should you know about Sergeant Nick Rians? First of all, Sergeant Nick is a very smart man. And for several years now, he has been almost superhumanly busy building a fitness program with specific grading and progressions, very similar to a martial arts belt-ranking system. It is called FitRanX and it could be coming to a gym near you soon.
Filed under: Fitness