Does Yahoo and Men’s Health Want You to be Fat?

November 6, 2009

Courtesy of Gamyhan.
Yahoo, in conjunction with Men’s Health, recently posted an article about 8 foods that will help you sleep better.
In this article, Yahoo and Men’s Health go above and beyond suggesting people to eat before bed, and advise them to also eat low-nutrient, high-carb foods. You would not believe this unless you saw it for yourself.
Here are a few of the foods they listed:
PretzelsYes, they seriously mentioned pretzels, an empty calorie,high-carbohydrate snack food with little to no nutrition value. On top of that, they suggested people snack on “just a few” pretzels, which are “very low calorie”. Seriously, is there ANYONE who is able to eat only a “few” pretzels?
Oatmeal with Sliced Banana
Although this actually does have some nutrients, oatmeal with sliced banana is not a snack for someone trying to lose weight. It’s a full breakfast. What were they thinking putting this in there?
Popcorn
If you thought pretzels was […]

Original post by rafael@thefitnessadviser.com (Rafi Bar-Lev)

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