another Health Habits transformation: The Healthy Irishman

November 5, 2009

It looks like the shift from healthhabits.wordpress.com to healthhabits.ca is finally happening.
For the next little while, I will continue to post here while directing you over to the new blog.
Hopefully, you like the new design. It is still pretty barebones, but I will be adding new features and improving accessibility over the coming weeks.
Let me know shat you like and don’t like about the new design
Now, back to today’s post
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another Health Habits transformation: The Healthy Irishman
A few weeks ago, the Healthy Irishman asked me to help transform himself from being merely healthy into something super-human.
And, considering how many posts he has written for Health Habits, I figured I owed him.
So, I put together a particularly nasty workout, beta tested it on one of my guinea pigs, and voila…starting Monday, the Irishman and his visiting younger brother will be putting on a freak show at the Venice Beach Gold’s Gym.
I will […]

Original post by DR

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