As part of our ongoing Primal Blueprint Fitness Video Contest reader Anders submitted his interpretation of Primal Blueprint bodyweight exercises. You may remember Anders from the video he submitted during last season’s Primal Blueprint 30-day Health Challenge: Bringing Home the Bacon. This is the fourth Primal Blueprint Fitness Contest Video to be published on Mark’s Daily Apple since the beginning of the contest. You know what that means – time to award some prizes!
The Contestants:
Anders for his video above, Primaldelphia
Peter Nathan for his Bodyweight Basics routine
Albrecht for his Primal Blueprint Upper Body Workout
Pieter for his Primal Blueprint Bodyweight Exercises
The Prize:
Vegas Pro Straps, a 20 or 40 lb XVest, and $100 in cash
The Winner:
We’re all winners here, but I digress.
I drew a name at random, and the lucky winner is…
Peter Nathan for his Bodyweight Basics routine!
Thanks to everyone that participated in this round of the Primal Blueprint Fitness Video Contest. For […]
Original post by Mark Sisson
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