http://www.thekitchn.com/feedburnermain
I started Whole30 three weeks ago, and I’m already feeling the difference. I feel more energized, I’m sleeping better, and my skin has been looking great. The last three weeks haven’t been easy, however, especially when it comes to social events. The dietary restrictions involved in the program (no dairy, no sugar, no legumes, no grains, no alcohol) force you to think ahead when it comes to dining out and eating with friends. It’s a little easier at restaurants, where you can check out the menu ahead of time to make sure you have options or could politely ask for some minimal substitutions if allowed.
It’s a little trickier when it comes to dinner parties. You can make sure the hosts are aware of your diet, come having eaten just in case, or you could just take control and host your own dinner party. I recently decided on the latter option. I really wanted to prove to myself that I could host a delicious and satisfying Whole30-compliant dinner party. Here’s how the whole thing went.
<p><a href=’http://www.thekitchn.com/i-threw-a-whole30-dinner-party-and-heres-how-it-went-237897′><strong>READ MORE »</strong></a></p>
Filed under: Fitness