Build a Pain Cave for Winter

November 17, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

If you’re not the type to brave the elements, here is a solution to keep you bike fit through the colder months.

The number of brave souls venturing out on our local club ride is beginning to dwindle. With the temperatures steadily dropping, the thought of venturing into the open sounds less attractive by the day. However, with only a relatively small expenditure, it is quite easy to set up a home gym that will maintain your fitness and even help you improve through the long winter months.

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