Originally Posted At: https://breakingmuscle.com/feed/rss
The human body is a marvelous, complex mechanism, one that is surprisingly self-sustaining and self-repairing. When given the proper nutrients, it can produce everything needed for growth and improvement.
One of the greatest examples of this is colostrum. Colostrum provides the amino acids a newborn’s body needs, but it also delivers immune cells to pass on the mother’s resistance to disease to a child.
Filed under: Fitness