What Makes A Good Set of Indian Clubs

December 19, 2016

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Indian Clubs are an ancient, efficient, and effective tool designed for fluid, complex movements essential to upper body health, mobility, and movement patterning.

Indian Clubs are an ancient, efficient, and effective tool designed to build fluid, complex movements essential to shoulder, elbow, and wrist health alongside mobility and movement patterning. Today there are many styles of Indian clubs, some made of wood, plastic, or even steel in varying styles, weights, and sizes.

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