Fitness Experts – Who is Right? Who is Wrong? Are you Confused?

November 5, 2009

I actually don't believe in the term fitness expert. I don't consider myself an expert. I am a student of fitness. I consider the other bloggers, readers, people who comment, and product owners as one big mastermind. I soak up knowledge, look at and consider the newest philosophies and fine-tune my approach over time. What I recommend today is slightly different than what I would have recommended 2 years ago. Two years from now, it will be slightly different than today.

[I can easily understand how someone could be completely thrown off by all the conflicting advice online. With the Internet, this becomes even more confusing. There has never been so much information available at the click of a button.]

Almost an Unlimited Amount of Approaches Will Work

With fitness, there are so many effective approaches to achieving the same result. Take me for example…my favorite method of training is low volume heavy […]

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