I am going to dissect a recent Time magazine article called, "Why Exercise Won't Make You Thin". I do agree with parts of this article, but think a lot of this is bogus. The author simply isn't taking a strategic approach to exercise and seems to be complaining for his lack of results. That being said, I do agree with a few of his points. Let's dig in!

[While staying lean and losing body fat is largely about diet, you can magnify the effects of a good diet with the right types of exercise. Note: The photo above is a good example of eating smaller portions of your favorite foods.]
A Brief Overview of the Article in Time Magazine

Why Exercise Won't Make You Thin

Original post by admin

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