Steroids and Muscle Growth

November 17, 2009

I do not think that we will progress in our understanding of the science behind muscle growth until we begin to openly discuss the use of anabolic steroids.
As far I am concerned there is only 1 thing that has shown a clear, reproducible dose-response relationship with muscle size in humans (other than height).
It’s not protein or calories. It’s not even workout length, weight lifted or even Growth Hormone.
While all these things may (or may not) play a role, the only thing that has a clear dose response relationship is testosterone.
We know some athletes use it. We know some recreational lifters use it. We know some fitness models use it. We even know that some h0llywood celebrities use it. (I’m saying ’some’ to keep me out of trouble).
We also know that for various reasons a large percentage of these people lie about using it.
This skews all of our data.
Because people lie […]

Original post by Brad Pilon

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Filed under: Fitness

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