What Is Bee Pollen (and Should You Care)? — Medicine vs. Myth

February 16, 2017

This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Gwyneth Paltrow has promoted it as an “energy kick” on her lifestyle website, Goop; former Spice Girl Victoria Beckham counts it among the 60 supplements she takes daily; and “preppers,” people who stockpile supplies and hone their survival skills in preparation for the end-of-days, are hoarding the stuff, believing in its potency as a compact nutritional powerhouse.

If anecdotes are to be believed, we’ve got a magic bullet in bee pollen. Seasonal allergies? The perfect remedy. Suffering from the side effects of chemotherapy? Try pollen on for size. Looking to step up your athletic game? Get a boost from the bees. Low libido? This will get things buzzing again.

But is the hype real? What is bee pollen, and what can it do for you?

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