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http://www.thekitchn.com/feedburnermain

Meal planning brings me a lot of joy. There’s something so soothing about having a plan in place for dinner despite what may or may not go as planned each week.

Still, even I have weeks where planning feels overwhelming or I just can’t decide what I want to cook and eat. Those are the weeks I rely on the no-brainer approach of a weekly template. It includes my family’s favorite meals with options to customize them based on what I find at the grocery store or need to use up in the pantry. This is my five-meal formula for no-brainer meal planning.

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Filed under: Fitness