Eating While Stressed Out: Our Readers’ Favorite Foods to Eat — Reader Intelligence Report

March 14, 2017

This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Everyone feels stressed, and everyone has some anxiety, but it’s the level at which we experience it and how we deal with it that sets us apart. Some people might find some solace in going running, while others think the best thing you can do is take a hot shower and go to bed. It’s so personal, and yet I always love hearing how other people take care of themselves or find comfort when they’re stressed or anxious.

Food is one way we can take care of ourselves every day — and I’m not talking about just “healthy” options. A couple weeks ago I asked our readers to tell me what they eat when they’re stressed and I received a bevy of answers. Here are some of the trends I saw in the comment section on Facebook and on the post itself.

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