The Life Extension Blog: Want to Live Long? Try Intermittent Fasting

July 18, 2013

Maylin Rodriguez-Paez, RNIntermittent fasting has been practiced for centuries but is now making a pretty big comeback. Why? Because research is starting to show its innumerable benefits.One of the longest living men in the world, Walter Breuning, actually practiced intermittent fasting. In fact, he attributed his good health to it.He passed away in 2011 at age 114, but his life can certainly be an example for all of us today

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Tagged with: breuning • coast • disease • fasting • lowering • rodriguez • walter-breuning • world

Filed under: Fitness

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