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After college I worked as a cashier at the small Whole Foods in Durham, NC, and ever since I’ve had a soft spot for the brand. In fact, wherever I’ve lived I’ve gone out of my way to shop at Whole Foods. When I lived in Harlem, for example, I would take the subway down to the mega store at Columbus Circle. And now I drive an hour each way to the store in Des Moines to stock up on staples that I can’t find — or can only find for more money — in my small town.

But even though I’m a fan of Whole Foods, I’m well aware that it’s possible to spend your entire paycheck if you’re not careful. That’s why when I shop I’m strategic, restrained, and focused — and I actually manage to save big.

Here’s how I do it.

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Filed under: Fitness