North of Here: A little HIIT circuit

July 22, 2013

On Saturday I was feeling a little buzzed and energised and wanted to smash out some cardio, but didn’t want to do my usual stair sprints or weights. You seem I’m still missing my Crossfit style sessions… So I thought I’d do a HIIT circuit style session. What the heck is that you may ask…

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Tagged with: cardiovascular • combine • crossfit • exercise • hiit • smash-out-some • usual • Workout

Filed under: Fitness

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