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(Image credit: A Beautiful Plate)

Have you tried turmeric milk? Somewhat of a complicated, controversial drink, it’s been hailed as a preventative tool and cure-all for a myriad of ailments, and also criticized for its cultural appropriation and overstated health claims.

That’s why I was so happy to come across this recipe for turmeric almond milk from Chitra Agrawal’s cookbook Vibrant India (by way of Laura over at A Beautiful Plate). With ground turmeric and cardamom, almond paste, and saffron, this version has genuine, personal roots in Agrawal’s family’s North and South Indian cooking.

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Filed under: Fitness