http://chriskresser.com/
Did you happen to take notice of the length of those studies? Cancer normally takes decades to develop, not a few weeks. Heart disease also takes time to develop and cholesterol levels normally studied are from 180 to 250 which is an invalid range to be looking at. There is evidence that indicates what is needed to avoid heart disease is a long history of LDL in the 70 range and total below 150.
Filed under: Fitness