Robb Wolf – Meals for the Week – Paleo Comfort Foods: 3

September 20, 2013

Meals for the Week – Paleo Comfort Some More! 3 Comments Friday, September 20th, 2013 Meals for the Week – Paleo Comfort Foods Style #3You ever have one of those days when the kitchen just wasn’t calling your name and the thought of grabbing take-out Thai, or running out to eat at your local Mexican joint, or indulging a bit at your favorite neighborhood bistro sounded about 435% more tempting than cooking or reheating leftovers? Yeah, we had a lot of those days this past week, and were oh-so-tempted…but I can tell you that we felt about 894% (these are all very precise numbers) better (and saved some cash too) by focusing on what we had on hand and choosing to eat things where we could control every single ingredient that went into the preparation. Not to mention the fact that this way we were certain not to waste food. Here’s an interesting (but old) infographic about food waste. Does your household waste 10+ pounds of meat and fish and 24 pounds of fresh fruits and vegetables PER MONTH?

Be Nice and Share!

Tagged with: american • breakfast • chicken • Fitness • garden • house • protein • week

Filed under: Fitness

Leave a Reply Cancel reply

You must be logged in to post a comment.

Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.