This post was originally published on this site

http://www.thealternativedaily.com/

Mornings aren’t for everyone. Some people (myself included!) stumble out of bed, tumble into the shower, robotically shovel some food into their piehole, and join the zombie-like masses in their bleary-eyed commute to work. That was my morning routine, before I discovered that I was doing it all wrong… You see, how you start your […]

Be Nice and Share!

Filed under: Fitness