I Cut Carbs Out Of My Diet For 30 Days, Here’s What Happened

July 31, 2017

This post was originally published on this site

http://www.thealternativedaily.com/

Carbohydrates are the macronutrient that fuels your body. In fact, they represent over 50 percent of America’s daily calories. Carbs are a complicated mixture of sugars, nutrients, fiber and calories. But all carbs are not created equally. Too much pasta, cookies and starchy carbs can lead you down the road to stress, weight gain and […]

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