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Welcome to Kitchn’s new series My Favorite Healthy Recipes, where we show you how real people around the country (and even world) eat “healthy,” however they choose to define that for themselves. Maybe you’ll even find a few recipes to add to your own meal plan.

Name: Ingrid Beer
Location: Los Angeles, CA
Age: 42
Occupation: Recipe developer, blogger (The Cozy Apron), personal chef
Number of people in household: 2 during the week (hubby and myself); 3 on the weekends (when our son comes home to visit).

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Filed under: Fitness