Latest kettlebell workout news – Kettlebell Exercises – Kettlebell Overhead Presses by Jason C â€¦

November 7, 2009

Ok so you might find the next few links interesting. These are from around the web, just random snippets that I’ve picked up in my reading, but I found some very cool information in them. You might too. Here goes…
Kettlebell Exercises – Kettlebell Overhead Presses by Jason C …
By design the kettlebell allows for some unique exercise variations. Although these kettlebell exercises are all overhead presses, they all have a much.
Are You Cycling Your Training? – Charm City Kettlebells
That is one of the main concerns I have with some of the kettlebell training logs I see out there. (Or any WODs or such stuff) It's too much. And it's a lot like competition. Workouts should be cerebral and thought out. Not willy nilly. …
Kettlebell Training Lunge Variations | Kettlebell Training …
Kettlebell training is very versatile, far beyond swings and snatches. Here are four different kettlebell lunge variations. Below the […]

Original post by dominic Paris

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