Having Trouble Focusing At Work? Give Meditation A Try

August 13, 2017

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http://www.thealternativedaily.com/

Before I started meditating, I had an exceptionally hard time focusing on certain things. I have always struggled with anxiety, and as a child and young adult, I lived a great portion of my life in my head. My concentration on my inner world was pretty constant, and it made it difficult to focus on […]

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