Come join Matt and KnuckleUp in the Winter Bootcamp and lose those Holiday Lbs!
Bootcamp lead instructor Matt Costa just released the official dates for the Winter Fitness Bootcamp.
Here are the dates:
Winter Bootcamp Starts: December 29th
Time: Tuesdays – 5:30am till 7am
Thursdays – 5:45am till 7am
Bootcamp Ends: February 11th, 2010
Matt’s bootcamp training has created the most impressive results in each one of its participants. Almost all of the bootcampers completed the Outer Banks 1/2 Marathon in close to 2 hours – Reverend Jay Bowman actually ran the full marathon.
But the most impressive results came Monday, less than 48hours after the Marathon was finished: the entire class showed up for class without whining – they were ready for more!
The bootcamp is now famous for not only getting people in shape, but incorporating fitness and well being into their daily lives.
Come join us on December 29th – space is limited, so sign up now:
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Original post by knuckleup
Filed under: Fitness