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When I take a look at my budget at the end of the month, I’m usually pretty happy about all the choices I’ve made in the grocery department. That may be surprising to you, considering I almost always make a trip or two to Whole Foods (aka Whole Paycheck).

After meal planning, I figure out what stores I need to hit for all my items. Inevitably, Whole Foods makes the list (usually for protein and specialty items), but before I even head to the store I now do one thing — and it’s helped me save money. So much money that it’s made me wish I’d been doing it all along.

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Filed under: Fitness