Need Some Motivation?

December 18, 2009

In a previous post, I wrote about the weight loss reality show X-Weighted.
Last night, I watched the latest episode.
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And today, I am going to introduce you to the star of the show: Analisa.
fitness health obesity diet weight loss

Analisa is a 23 year old with with cerebral palsy.
Analisa is clinically obese.
Analisa has daily seizure brought on by the cerebral palsy
Analisa has impaired control over the right side of her body

And yet, over 4 months, Analisa:

Cleaned up her diet
Regained neuro-muscular control over her right leg in order to ride a bicycle
Worked out daily
Lost over 20 lbs of body-fat
Achieved her fitness goal of cycling 24 kms up and down hills
Motivated her mother & sister to also lose weight and get fit
Increased her self-confidence
Became a public speaker
And impressed the heck out of me.

fitness health obesity diet weight loss
So, what’s your excuse for skipping yesterday’s workout?
fitness health obesity diet weight […]

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