I’ve Always Been An Anxious Person. Then Monks Taught Me THIS

October 3, 2017

This post was originally published on this site

http://www.thealternativedaily.com/

I have always been an anxious person. When I was a little kid, I would stay awake late into the night, huddled in my bed begging the shadows on my walls not to hurt me. When I was in middle school, I became afraid to travel anywhere — even a 20-minute drive in the car […]

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