6 More Hypertrophy Tips for the Long Limbed Lifter

October 18, 2017

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You should aim to keep things as simple as possible to go from tall and scrawny to big and jacked.

Welcome back. In my first article, Hypertrophy for Long-Limbed Lifters, I covered the first five key training strategies to help long-limbed guys build muscle. In this article, I have another six tips for you to fine tune your training.

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