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http://www.thekitchn.com/feedburnermain

I do my best to plan ahead and let meat thaw slowly in the fridge, but sometimes the mood for a certain dish strikes or company drops by and I just need to get a frozen chicken breast or a few steaks thawed — pronto! When this happens, here’s what I do to get that meat skillet-ready quickly and safely.

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Filed under: Fitness