5 Things You Should Know About Soy Milk — Milk & Cookies

November 10, 2017

This post was originally published on this site

http://www.thekitchn.com/feedburnermain

If you’re lactose-intolerant, vegan, or just dairy-sensitive, the wild world of non-dairy milks out there can be overwhelming. Not too long ago, soy milk was the primary alternative to cow’s milk, but is it the best mylk out there?

Soy milk, like all milks, comes with some persuasive pros. It also has some drawbacks. This is the nuanced world in which we live. Here’s what you should know.

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