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http://www.thekitchn.com/feedburnermain

When I was growing up, my mother never allowed white bread in the house. She said white bread was unhealthy, and thus all our bread had to be whole-wheat. My mother was not the most health-conscious person in the world — she served pigs in a blanket and boxed macaroni and cheese more often than was probably advisable — but white bread was the line in the sand she would not cross.

But now it looks like whole-wheat bread might not actually be healthier than white bread at all.

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Filed under: Fitness