Extreme Calisthenics: From the Playground to the Silver Screen

November 19, 2017

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Originally Posted At: https://breakingmuscle.com/feed/rss

All you need to be in shape is your body, a bar, and gravity.

A decade ago on YouTube, one of the very first viral videos was of an impossibly muscled man who called himself “Hannibal for King.” In that video, he does equally impossible things on pull up bars and playground equipment in a park in Harlem. Five hundred miles away in North Carolina, a young, aspiring filmmaker watched in awe at the power, fluidity, and control on display.

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