12 Minute Bodyweight & Jump Rope HIIT Workout Dec 16, 2013 Email EmailWorkout equipment:Workout type: 12 minuteTimer setting: 18 x :10 x :301. Burpees2. Pistols3. Double unders4. Elevated push ups5
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12 Minute Bodyweight & Jump Rope HIIT Workout – 12 Minute Athlete
Tagged with: air-squats • bodyweight • burpees • burpees2-pistols3 • double • double-unders • elevated • minute • minute-bodyweight • mountain • Workout
Filed under: Fitness