This Banana Skin Tea Recipe Can Help Insomnia And The Winter Blues

January 16, 2018

This post was originally published on this site

http://www.thealternativedaily.com/

Okay ladies, listen up! Research suggests the female brain is more sensitive to the cold and dark, due to increased production of the stress hormone cortisol and a greater inflammatory response to environmental factors. This, unfortunately, makes us more susceptible to seasonal affective disorder (SAD) — a.k.a. the winter blues. So, what’s a woman to […]

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