How to Calculate Your Fitness Age (Though Your True Age Is an Attitude)

January 19, 2018

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

In my experience, being “young” is a decision. So, if you’re stuck in a rut and feeling older than you are, here are a few tips to get you moving towards feeling young.

“Fairy tales can come true, it can happen to you if you’re young at heart.”

Frank Sinatra

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