Committing to Your Why

February 4, 2018

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Originally Posted At: https://breakingmuscle.com/feed/rss

We do not think, dream, or plan in numbers.

Think back to “why” you joined a gym, began training, or committed to your fitness journey. What did you want from it? What changes did you want to see in yourself? What did you want to learn and accomplish?

These “what’s” are your “why.”

Most of us have answers that range from:

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