If You’re Trying To Lose Weight, Avoid This Diet To Protect Your Heart

March 24, 2018

This post was originally published on this site

http://www.thealternativedaily.com/

Shedding extra pounds is supposed to be good for you. But some recent headlines have suggested that crash diets can lead to serious heart problems (particularly in vulnerable individuals). So far, the evidence suggests that these low-calorie regimens can ultimately improve health because the cardiovascular risks are usually temporary. What exactly is the hazard researchers are […]

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