The Great British Bake Off Is a Lesson in Overcoming Social Anxiety — Food TV

May 22, 2018

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http://www.thekitchn.com/feedburnermain

Tackling new experiences can be really hard, whether you struggle with social anxiety (like me) or not. New jobs, new schools, new experiences with new people — it can feel totally overwhelming. And no version of this looks more intense than the “first day of a reality show” experience, especially for competitions. But on the Great British Bake Off, as usual, they do things a little differently.

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