MEND: A Better Way to Reverse Childhood Obesity?

January 28, 2010

I want you to imagine that you’re the parent of this chubby little guy chowing down at Mickey Dees.

You know that your kid is obese.
You know that being obese is not going to make his life easier in any respect – health, social stigma, etc

And yet, here you are at McDonalds…again
How does that make you feel?

Like a failure as a parent?
Worried about your kid’s health?
Concerned that you don’t know how to fix the problem?
Upset that you can’t afford to fix the problem?

.
What if there was a program that:

Has been proven to help reverse childhood obesity (study, study)
Teaches kids (and their families) what & how they should be eating to be fit
Takes the family shopping to show them how to shop for healthy food on a budget
Shows the family how to prepare healthy meals
Teaches the family psychological tips to help them improve their odds of winning the weight loss battle
Re-introduces kids […]

Original post by healthhabits

Be Nice and Share!

Filed under: Uncategorized

Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.