The Pegan Diet Actually Isn’t as Awful as It Sounds — Wellness Trends

June 5, 2018

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http://www.thekitchn.com/feedburnermain

Everyone knows that tired joke about vegans: How do you know if someone’s a vegan? Don’t worry, they’ll tell you. And the same has been said about people who do Paleo (except they’ll tell you right after they describe their Crossfit WOD in excruciating detail). But when it comes to a combination of the two — Peganism — one doctor says followers won’t have to tell you, because they’re the ones who look well-adjusted, healthy, and satisfied.

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