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http://www.thekitchn.com/feedburnermain

I love meal planning. It is one of my favorite ways to feel prepared for each week and reduce my daily stress. But meal prep? The final step in meal planning where you chop veggies, make dressings, maybe even cook some meals? I’m really bad at it.

Finding time — even just a few hours — over the weekend to cook is probably as hard for you as it is for me. Lately, I’ve been relying on the freezer aisle to help me prep parts of our meal plans to save me time during the week. Here are a few of my favorite freezer staples that help me skip meal prepping on the weekends.

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Filed under: Fitness