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Mid-July can only mean one thing: It’s hot, hot, hot almost everywhere. We’ve seen about 100-degree temperatures at home and are headed to a family vacation in sticky-hot Georgia.

As you can imagine, this week’s meal plan is all about keeping cool in the kitchen. Dinners will be all about assembly rather than cooking, and we will be eating cold oats, yogurt, and smoothies for breakfasts and lunch. Here’s a week of no-sweat dinners when it is honestly just too damn hot to cook.

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