pimg class=”alignright size-full wp-image-53604″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2015/01/journey2.jpg” alt=”Journey” width=”320″ height=”213″ /Let’s begin today with an exercise. You might know it’s not something I normally do here, but I think today is the perfect time to try something unexpected. Humor the process if you will. It leads somewhere I think is important for the Challenge #8211; or any serious change./p
pRepeat after me./p
p“It doesn#8217;t have to be this way.”/p
p“It doesn#8217;t have to be this way.”/p
p“It doesn#8217;t have to be this way.”/p
pThere’s no magic here. No ruby slippers or manifestation miracles. strongThat said, it’s time to make this Challenge personal./strong (I find that major life changes tend to work better that way.) The power of a title=”8 Primal Mantras for Beginners” href=”http://www.marksdailyapple.com/8-primal-mantras-for-beginners/”an effective mantra/a rises out of our growing identification with it. Right out of the gate, all of us can identify with this statement./p
pstrongThe mantra gets at a critical question: what is this Challenge […]
Original post by Mark Sisson
Filed under: Fitness