5 Reasons You’re Waking Up In The Middle Of The Night (And How To Fix It)

August 1, 2018

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http://www.thealternativedaily.com/

Few things can be as frustrating as waking up in the middle of the night unable to fall back asleep. This phenomenon, called middle of the night insomnia (aka middle insomnia), is described as being able to fall asleep with no issue only to wake sometime later unable to return to your dreams. If you […]

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