Dear Mark: French Press Coffee, Mid-Oleic Sunflower Oil, Peanuts, and a Keto Success Story

March 9, 2015

pimg class=”alignright size-full wp-image-54561″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2015/03/french-press.jpg” alt=”” width=”320″ height=”277″ title=”Dear Mark: French Press Coffee, Mid Oleic Sunflower Oil, Peanuts, and a Keto Success Story | Marks Daily Apple” /For today#8217;s edition of a title=”Dear Mark” href=”http://www.marksdailyapple.com/category/dear-mark/”Dear Mark/a, I#8217;m answering three questions and sharing a quick, but awesome story from a reader. First, are French press, Turkish, and other unfiltered boiled coffee preparations unhealthy due to the presence of coffee oils in the finished product? They may raise LDL, which gets the conventional health experts hot and bothered, but there are other effects, too. Second, a title=”Is it Primal? – Sunflower Oil, Wheat Germ, Skyr, and Other Foods Scrutinized” href=”http://www.marksdailyapple.com/is-it-primal-sunflower-oil-wheat-germ-skyr-and-other-foods-scrutinized/”high-oleic sunflower oil was given the go-ahead in a previous post/a. What#8217;s the story with mid-oleic sunflower oil? Third, with the recent study indicating that peanut/tree nut eaters enjoy improved mortality from all causes, should we take peanuts and most importantly a title=”How […]

Original post by Mark Sisson

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